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Myofascial release massage is a technique used to increase soft tissue mobility by applying slow, sustained pressure to areas where fascial tissue restricts movement and may cause pain.
This gentle method stretches the skin and fascia, freeing up fluid within layers of tissue.
It’s effective for relieving symptoms related to fascia restriction and can be beneficial for clients experiencing conditions like sciatica, lower back pain, and shoulder pain.
Sound healing is an ancient wellness practice that promotes healing, relaxation, and self-care.
During a sound healing session, you will get into a comfortable position, close your eyes, and focus on sounds produced by various musical instruments. These instruments include chimes, gongs, singing bowls, and more.
The vibrations from these sounds have a powerful effect on both the mind and body, slowing down brain waves and inducing a relaxed, dreamlike state. Sound healing has been proven to be beneficial for physical and mental health conditions.
Acutonics is a holistic system of healthcare that uses sound and vibration to treat a wide range of conditions. Rooted in Oriental medicine and scientific principles, this non-invasive approach involves applying precision-calibrated tuning forks on or over acupuncture points, trigger points, or areas of pain12. It’s suitable for both children and adults, and the results are often permanent.
Shamanic healing is a powerful and ancient practice that taps into the realms beyond the physical to restore balance, heal the soul, and transform lives. Here’s what you need to know:
What Is Shamanic Healing? 🌟
It’s a ceremony performed by a shaman (also known as a spiritual healer) to receive information for healing purposes.
During the shamanic journey, the shaman travels to otherworldly realms to connect with helping spirits—such as spirit guides and power animals.
These spirits guide and assist the shaman in healing individuals, communities, and even the planet.
Remember, shamanic healing can address physical, emotional, and spiritual issues.
Vibroacoustic therapy (VAT) is a noninvasive holistic approach that harnesses sound vibrations to promote relaxation, alleviate pain, and enhance overall well-being.
Vibroacoustic therapy uses low frequency sinusoidal vibrations between 30 and 120Hz. This is similar to the range of subwoofers or vibrating theater seating. 40 Hz specifically has been widely studied in vibroacoustic therapy and a number of fields as well. Book a session today and experience the benefits.
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